In this paper we construct upper bounds for families of functionals of the form$$E_{\epsilon }\left(\phi \right):={\int }_{\Omega }\left({\epsilon \left|\nabla \phi \right|}^2+\frac{1}{\epsilon }W\left(\phi \right)\right)\mathrm{d}x+\frac{1}{\epsilon }{\int }_{{ℝ}^N}{\left|\nabla {\overline{H}}_{F\left(\phi \right)}\right|}^2\mathrm{d}x$$where Δ${\overline{H}}_u$ = div {${\chi }_{\Omega }$u}. Particular cases of such functionals arise in Micromagnetics. We also use our technique to construct upper bounds for functionals that appear in a variational formulation of the method of vanishing viscosity for conservation laws.